Many of you know that I'm fully committed to a healthy and balanced lifestyle - it's very much present in my kitchen, cooking and workouts with which I'm trying to do the best I can for my body and mind. Staying healthy is important for everyone and my general stance is quite old school: it's all about eating good and being regularly active. There's no magic pill, no shortcuts, I don't believe in dieting as such and I'm not promoting the idea that a skinny body is the best or only body people can/should feel good in. I prefer a healthy body with muscles, feeling strong, agile and having excellent mental focus.
